Coaching services at GMP Consulting are tailored to fit your life, offering personalized guidance and support to help you overcome challenges, set and achieve goals, and unlock your full potential. The coaching approach is designed to empower you to make positive changes, enhance your skills, and drive personal and professional growth.

Weekday sessions are 45 minutes, and weekend sessions are up to 1.5 hours. Each session is designed to be focused and impactful.

Coaching focuses on achieving goals, overcoming challenges, and building a forward-looking plan, while therapy often addresses past experiences and emotional healing. Coaching is about action and growth.

Coaching can help with building confidence, navigating life transitions, improving mindset, setting career goals, and fostering resilience during difficult times.

Confidentiality and trust are the foundation of my coaching practice. Every session is a supportive space where you can express yourself openly and explore growth without fear of judgment.

Resources are typically shared after each session or weekly, depending on your program. They are designed to keep you engaged and progressing between sessions.

Coaching provides clarity, tools, and strategies to navigate change confidently. Together, we’ll create actionable steps to help you adapt, grow, and thrive during your transition.

No special preparation is required. Just find a comfortable, quiet space, and bring an open mind. After each session, you'll receive a digital follow-up with exercises to apply in your daily life.

While not currently available, subscription-based options may be introduced in the future for ongoing support.

Absolutely! Many clients start without clear goals. Through the Truth Discovery phase of the Tra-ction Framework, we’ll explore your values, challenges, and aspirations to uncover your path forward.

No. My coaching is focused on personal development and mindset improvement. It is not therapy or medical counseling

Yes. Through targeted strategies, we address the root causes of stress, develop resilience, and create practical steps to regain balance and energy.

My sessions are scheduled during evenings and weekends, specifically to accommodate busy lifestyles. You can also engage with digital tools at your own pace.

My approach is highly personalized, blending proven methodologies like the Tra-ction Framework with flexible scheduling and digital tools for accountability. We focus on sustainable progress tailored to your unique journey.

You can continue with individual sessions, transition to a new package, or explore new goals. Many clients find ongoing coaching valuable for sustained growth.

I will provide you interactive tools like journaling prompts, guided reflections, progress trackers, and resilience-building exercises. These are customized to align with your goals.

My sessions are designed to fit the schedule of busy professionals who find it hard to prioritize personal growth during regular work hours.

Consider creating a calming space, hydrating, and taking a 5-minute mental reset before the session. Evening sessions are designed to recharge and provide mental clarity, not exhaust you further.

Certainly! The Balanced Growth Package allows you to blend weekday evening and weekend coaching for a comprehensive approach.

Yes, my Weekend Reset Package focuses on extended, reflective sessions for those looking to recharge during their downtime.

It’s a weekday package focusing on boosting mindset and confidence in evening sessions over a few weeks.

Results depend on your engagement and the nature of your goals. Many clients notice shifts in perspective and behavior within a few sessions.

Absolutely. I provide session summaries and next steps via the online platform, so you always have a clear roadmap.

Absolutely. Your privacy is respected, and you can choose to share your story in a way that feels comfortable for you.

Yes, anonymized testimonials and success stories are available on my website to give you insights into how coaching has helped others achieve their goals.

My coaching is designed around the Tra-ction Framework for mindset and resilience building and is offered during evenings and weekends for flexibility.

The first session is a discovery call, where we get to know each other, discuss your needs at a high level, and assess if we’re a good fit to work together.

Yes, I use an online coaching platform, to provide tailored exercises, reflections, and accountability tools that you can access at your convenience.

Sessions are not recorded to maintain confidentiality. However, you’ll receive detailed follow-up notes.

Yes! My loyalty program, GMP Rewards, allows you to earn points for referrals, testimonials, and consistent bookings, which can be redeemed for free sessions or discounts.

You can start with pay-as-you-go sessions. Packages like the Evening Empowerment Series are also available for those seeking consistent growth.

I understand life happens! Sessions can be rescheduled with 24 hours' notice. Missed sessions without notice may be non-refundable.

Sessions are conducted via Zoom or Microsoft Teams, accessible from any device with internet. A quiet space and a stable connection are all you need.

Payments can be made securely online via Paypal, iDeal, GPay, ApplePay, Creditcard

Yes, as long as you provide at least 24 hours' notice. Rescheduling policies are designed to be flexible but fair to all clients.

You’ll receive an email confirmation once your friend books their first session.

No! The more people you refer, the more rewards you can earn.

Your points are tracked automatically, and I’ll send you updates after each session.

Yes! Loyalty rewards can be combined with other offers unless stated otherwise.